The Power of a Kiss

There is no doubt that kissing is an expression of love. It doesn’t matter if it’s a peck on the cheek between friends or a passionate tongue twister that lasts several minutes. It is the best way to connect with someone both mentally and emotionally on a deep level.

The Connection

Kissing demonstrates a willingness to bring someone into your personal space. It signifies acceptance of another and that in itself is a powerful message. Depending on the type of kiss, we can express a desire for physical intimacy or other emotions like joy, thankfulness, empathy, or sympathy. A mother's kiss can soothe a crying child while an “aggressive kiss” born of sheer passion and animal lust can knock us off our feet and send us to the heights of ecstasy.

The Physical

Kissing activates the brain's reward system. The act results in the release of the feel-good hormone oxytocin and the bonding hormone vasopressin. It also releases endogenous opioids and dopamine. These hormones reduce stress and facilitate healing. Kissing also activates adrenaline and noradrenaline which make you more alert and responsive.

Romantic Kissing

In a relationship, kissing builds bonds, creates and demonstrates trust, and increases intimacy. Kissing in the early stages of a relationship can help to determine compatibility.